rapeseed oil

  • Yare Valley Oils & Norfolk’s Fields of Gold

    10th July 2017The Delicate Diner

    In spring, you cannot have failed to notice that Norfolk’s fields were gold. Driving through the beautiful countryside found in this wonderful part of the world, at every turn, you can see field after field of golden flowers, gently swaying on the breeze. It is these flowers that produce one of our native oils – rapeseed oil. As someone who is a big fan of using local produce wherever possible, what can be better than rapeseed oil? Grown here in Norfolk, harvested and pressed here, it is straight from field to shelf with none of the miles. Compared to olive…

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  • Celebrating Crush Foods & their egg-free mayo

    28th February 2017The Delicate Diner

    I have long been a fan of Crush Foods. It was, curiously enough for a company who specialises in rapeseed oil, their granolas that first caught my attention. Naturally sweetened, instead of full of added sugars, their granolas include honey from Norfolk and apple juice from Suffolk. For me, their delicious cereals have been the morning choice for those that care about what they put in their breakfast bowls first thing. And, in case you are wondering, the honey, apple and cranberry is my favourite. I then became familiar with their oils. Rapeseed oil is certainly one of Norfolk’s greatest products and…

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