Your Gluten Freedom

  • Your Gluten Freedom Expo

    1st October 2016The Delicate Diner

    It is almost time… At 10am tomorrow, the doors open once more on Norfolk’s premier gluten-free event – the Your Gluten Freedom Expo. Held at The Forum in Norwich, the Expo follows on from the last two high successful events, and is eagerly anticipated by many. The first gluten-free Expo was held last October to great success, and founder Sara Matthews, of Sara’s Kitchen, must be applauded for her vision. Since then, the team may have grown but it is still very much Sara at the helm. In a bid to keep things moving forward, there are a few changes this…

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  • A creative break, a thank you, and a newsletter

    9th July 2016The Delicate Diner

    On Thursday evening, Sara and I published the very first Your Gluten Freedom newsletter. The response to Your Gluten Freedom as a whole has been amazing, and it was great to spend two days with Sara, making plans for the coming months. Most notably, this October will see the one-year anniversary of Your Gluten Freedom as we hold our third Expo in Norwich. To keep in touch with our plans, please visit the Your Gluten Freedom website and sign up. As of tomorrow, I am away for a few days in Cornwall, working on my novel and aiming to finally finish…

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  • A delicate thank you…

    12th June 2016The Delicate Diner

    They always say, ask a busy person if you want to get things done, but sometimes, that busy person is just too busy even for themselves. Since 2004, I have owned and run The Arabian Magazine, a publication dedicated to the Arabian horse, and that has seen me travel the world and experience my wildest dreams that were, on many occasions, more incredible and ‘pinch me, is this real?’ than I ever dared to dream. I am also Chair of the Norfolk & Suffolk Arabian Horse Group, a committee that I have been involved with since I was 15 years old, and…

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  • Scotch Egg heaven from Glorious Fodder

    10th May 2016The Delicate Diner

    I don’t know about you, my dear Delicate Diners, but Scotch eggs are something that I miss very much in my gluten-free life. They scream of picnics, of summer days, of eating outside – at the beach, a show, in the garden at a party with family around you, wasps buzzing around a groaning plastic table covered in open jars and jugs of Pimms. Yes, the great British Scotch egg is a thing of delight indeed. The history of this golden ball of crumbed delight is varied. Fortnum & Mason claim to have made the first one in the 18th…

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  • Second Your Gluten Freedom Expo a Success!

    9th May 2016The Delicate Diner

    Wow – what a day yesterday was! The 2nd Your Gluten Freedom Expo, held at The Forum, Norwich, saw large crowds enjoy a wonderful six hours or so of gluten-free delights, many of which were dairy-free and vegan too. Organised by, and the brainchild of, Sara Matthews of Sara’s Homemade Kitchen, the Your Gluten Freedom Expo had it all – sunshine, great food, brilliant demos, perfect tastings, education, humour and, above all, awareness. “I chose 8 May for this Expo as 9-15 May is Coeliac Awareness week,” Sara told me. “I felt that having the Your Gluten Freedom Expo at…

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  • Your Gluten Freedom Expo – 8 May 2016

    1st May 2016The Delicate Diner

    This time next week, the second Your Gluten Freedom Expo will be taking place at The Forum in Norwich. The Expo will bring together a whole range of gluten-free – and often dairy-free, low sugar and vegan, too – offerings under the same roof. With cooking demos and educational talks taking place throughout the day, this Expo really is worth a visit.

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  • Galton & a Chocolate Nemesis…

    3rd April 2016The Delicate Diner

    Sunday afternoon. The first day of 2016 that has actually felt like spring. And I am doing one of my favourite things – cooking with chocolate. I should point out that this is not as I have been daydreaming about chocolate. After all, it was Easter last weekend and, while I am a great chocolate saver and have only just started to nibble the ears of my dark Lindt bunny (to the horror of my chocoholic friend, Wizzy!), I feel no need to be making anything chocolatey and unctuous right now. So, why the chocolate? In a word – Galton.…

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